Ultimate Micronutrient Smoothie

In addition to offering some modest changes on this recipe, I also focus on the beneficial "hormetic" compounds that are NOT micronutrients. These compounds are known as polyphenols, flavonols, and phytochemicals.

I also talk about fermentable fiber and other prebiotics that feed beneficial bacteria in the gut that are present in the vegetables and fruits. Additionally, I explains why I've started adding hydrolyzed collagen powder to my smoothie and talk a little bit about something some folks seem to be concerned about: "anti-nutrients."


0432 273 085

5 Collier Road, Morley 

WA, 6062

Valentino Peric

Senior Sales Executive

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Valentino Peric


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Gest WA Pty Ltd  |  ACN 157 904 142  |  ABN 35 157 904 142  |  gestrealestate.com.au  |  5 Collier Road, Morley WA 6062  |  t: 9275 7766